Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, May 5, 2007

Energetic Day

I woke up this morning just feeling so energetic and ready to tackle my daily tasks with so much intensity. I noticed something different about me just from waking up.

I didn't wake up the usual way; slow like a turtle; as I also noticed that my body felt so charged like a cell phone after being fully charged throughout the night.

I'm going to write today's post on what steps I took the night before, for me to feeling so energized the next day. Here's the easy to read and easy steps to follow.

  • I ate a good healthy breakfast
  • I drank my 'nutrilite' daily tablets
  • Went to work with a positive attitude and ignored all the negativity
  • Prepared my daily tasks smoothly
  • I ate a huge lunch + drank 2 'nutrilite' vitamin C pills
  • Followed through on my black book & agenda to keep my day organized
  • Worked out and hit the weights after work
  • Took some vitamins to boost my energy after my workout
  • Ate a healthy dinner
  • Drank milk before going to bed

* Conclusion : As you notice up there that blocking out negativity, preparing your agenda, having a healthy consistent diet and working out can turn your preparation for the next day to be more live and enegetic.

Try it.

Saturday, April 28, 2007

Re-introducing things..

As I was going through my daily routine of writing new material for this blog, I noticed something completely obvious on the internet about material on personal development.

I noticed that many of the writers on the net speak about the same issues, problems, and give solutions very much similar to others. They are just repeating words what others have said in a completely different perception and format.

I wanted to take a whole new look into what I call, the "Simple Personal Development Style", and that is todevelop yourself in every form and shape possible through as much simplicity as possible that you live life without any regrets, and bitterness. I want to clearly give the most simple and yet practical lessons that you as a reader do not have to digest so much material within your day that you eventually forget what you've read.

I also don't want you to have to think so deeply about taking action that you end up reading for pleasure and not really using what you have read to improve your actual actions.
I see that in many of these writers, it takes ages for them to get a point across that they end up losing readers easily just after receiving an sms on their cell phone (one example is me - I read a recent article that took so long to absorb that I ended up absorbing something else).
So I want to make it easy for you to grasp my material and take action right away.

I wanted to recommend all of you to also be in tuned with my other blog located at http://myquotesandwisdom.blogspot.com/, which gives you your daily dosis of quotes and wisdom.

How I suggest you take on slipping in your own time with my sites is to open my blogs first thingin the morning when you are fresh and ready to be enlighten. I suggest you open http://myquotesandwisdom.blogspot.com/, first, to catch the quote and wisdom of the day, then to read my latest post on http://mypersonaldevelopmentblog.blogspot.com

I routinely update these two blogs as I am completely passionate about the subject of developing ourselves into a greater being.

It is the hope that at your death bed, you will feel relieved that you've lived a great life and you would trade anything to do it again. That is the purpose how I want to go about taking my blog posts. To take life within our own hands and be able to ride it to the end. We don't live forever, remember.

Ok then, to make things simple.. I will break down my topics based on achieving wealth in your consciousness & awareness, your personal effectiveness, your physical, mental, financial/business, social growth,and as well as achieving peace through your spirituality.

Lets continue what we've started..

Thursday, April 26, 2007

Just another real life lesson..

Heres a a real life lesson you all might consider:

"Do what you love, but make sure it is profitable."

If you do work you love, but it doesn’t generate income, your work & business will eventually fail. If you do work you hate, but it generates income, your health will eventually fail.

If you can’t do what you love and make it profitable, you’ve either got a hobby or a headache, not something sustainable.

Don’t settle for anything less than passion and profit.

Thursday, April 5, 2007

4 Engines To Lift Off Your Team Through Leadership

Last night, I attended a Leadership Seminar with speaker of Bob Andrews whom spoke about the 4 engines needed to lift off your team through leadership. They are the following:

1. Energy/Enthusiasm
A leader must show energy and enthusiasm for his/her team to lift off and reach greater heights. No matter the circumstances, the leader must at all times show his/her passion and excitement towards every aspect of the team. Through its ups and downs, the leader must always be energetic. This automatically transends the energy into the team.

2.Education
A leader must educate his/herself in all aspects of the team. Through all the tangibles and intagibles, the leader must have solutions to problems and always motivate the team to greater heights after all of its accomplishments.

3. Expectation
A leader must always believe and have a positive attitude towards every aspect of the team. Through its personnel, outcomes, strategies and decisions; the leader must always expect to come out as a winner. One doubt from the leader; and the team will automatically follow doubt. Remember–> “You can’t manage doubt!”

4. Encouragement
A leader must always motivate and encourage his/her team to always strive for the best and to never be easily satisfied. The team can be rewarded after all of their accomplishments but always push them to be better than they are. Encourage success. Always remember, “we are on a journey and not a destination”.

http://mypersonaldevelopmentblog.blogspot.com/