What do you do when you feel depressed? The easiest thing to do is seek consultation and see a psychologist. But what are some of the things you could do to relieve your stress without paying someone to heal you. Here below are 51 things to do to relieve your depression. Enjoy.
1) Talk to your pet (if you have a dog its always soothing - they just sit there and listen)
2) Share your problem to your close friend that you trust
3) Write in your blog or daily dairy than to never expose it to anyone else
4) Do something that you love to do; carry out your hobby
5) Listen to your favorite music
6) Play your favorite video games
7) Go to the strip club for those over 21
8) Watch a good movie with friends and family
9) Don't be alone for too long when you're depressed;
(your problem will sink within even deeper)
10) Catch a good ride in your motorcycle, car, vehicle of some sort
11) Browse the internet for good tips of your favorite thing to do
12) Master a skill of some sort
13) Have sexual intercourse with a real person
(for those internet lovers - virtual intercourse can also help)
14) Take a walk in the beach if you're near one, if not, just take a walk outside throughout the night; its always soothing
15) Go shopping
16) Call a long time friend or search for one
17) Take a vacation and start a new life
18) Re-construct your life and change your lifestyle
19) Read a good book
20) Yell at someone for no reason and apologize
21) Look for the buried treasure
22) Go sailing if you love the waters
23) Go swimming in the lake and search for your own lochness monster
24) Go fishing
25) Contact your favorite celebrity at www.contactanycelebrity.com
26) Go skydiving or bungee jumping
27) Look for aliens
28) Go ghost searching with friends
29) Go to Disney World or the Grand Canyon
30) Fly to Europe
31) See if you could move a cup with only your mind
32) Quit your job
33) Do something that you define as being crazy
34) Run the marathon
35) Look at the stars from the top of a tree
36) Search for the boogie man in your son's/daughter's closet
37) Do something special for your love one - surprise them
38) Write a book
39) Write a song, Produce a movie
40) Race your dog - that will get you moving
41) Tell your pet to eat if they are lazy
42) Eat out or eat in
43) Listen to self-help audio books
44) Tell off your bully at local setting near you - your boss, your friend, who ever that may be
45) Go horse back riding
46) Herd cows
47) Volunteer to mow a football field near you
48) Fix something technical
49) Go to the zoo and act like an animal
50) Write your own list of things to do when depressed
51) Subscribe to my blog :)
Monday, May 19, 2008
51 Things To Do To Heal Your Depression
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment